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    6 years ago

Tuesday, January 31, 2017

Creamy Vegan Veggie Soup!!

Creamy Vegan Veggie Soup!!

This soup is amazing - hearty, creamy and vegan- can't beat that!
  • 2 cloves garlic, minced
  • 1/2 yellow onion, diced
  • 2 stalks celery, diced
  • 1 carrot, peeled and diced
  • 1/2 cup fresh or frozen corn kernels 
  • 4 cups diced potatoes, peeled (sweet potatoes would also work)
  • 3 cups vegetable broth
  • 1/2 tsp dried dill
  • 1/2 tsp celery salt
  • pepper to taste 
  • 1 cup chopped kale
  • 1/4 cup coconut milk
  1. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starts to become translucent 
  2. Add the carrot and celery and sauté 3-4 more minutes. Add another tbsp or 2 of water if needed so the vegetables don't stick.
  3. Add the vegetable broth, potatoes, dill, celery salt, salt and pepper.
  4. Bring to a boil, reduce heat to low and simmer for 15 minutes until potatoes are tender.
  5. Using an immersion blender , puree about 1/4 of the soup to create a thick creamy base. 
  6. Add the corn and kale, stir to combine and simmer 2-3 minutes to heat through.
  7. Take off heat and add coconut milk.

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