I wanted to open this entry with a photo many people have seen before, the old woman/young woman.
I first saw this as a child, but as I look at it now it holds an entirely different meaning.
Perspective.
We all have challenges, some bigger than others, but what we also all have is a choice on how to view life, a choice on how we perceive our life despite our challenges.
I have always been a half glass full type of person, but recently it’s been more of a struggle. As I was doing my workout the other day, the trainer said something so important that resonated with me. The importance of bringing it back to why I started. It’s so easy to lose sight of when you are feeling frustrated.
With that, I got this week kicked off with a fresh start on nutrition with my neeest fitness program. I feel amazing and satisfied and more importantly, empowered.
I also made some changes to my hair. This was hard since the last time I went I was 9 months pregnant. But it was also very helpful, another ‘first’ Iade it through.
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