My Blog List

  • - Fill out my online form. There are tons of Wufoo features to help make your forms awesome.
    6 years ago

Wednesday, May 11, 2016

Mother's Day!

Weekly Update:   I remember my first Mother's Day two years ago - I was not comfortable at all, but I wanted a photo with my so I took it.   This year I gladly got in front of the camera many times - we had a great day and I'm so grateful to be the mom I am today!  This week my update is being PROUD of being in front of the camera!



We've been spending a lot of time with our classes this Spring - warm weather means running!!


And while I've been struggling with my nutrition I saw this photo from last week marking my 'start' of a new program and saw this glimmer of light between my legs telling me I'm not as far off base as it thought.


I've also been switching up my breakfast working on shifting my shake around a bit - I'm on a total watermelon kick! 


Here is another one from class - the older Ben gets the more he participates in class.. He even dropped down for double leg lowers today in class last week! 



If you enjoy my blog, I'd love to have you in my private (women only) Facebook Group dedicated to health, fitness and nutrition: https://www.facebook.com/groups/FitandHealthyPrivateGroup/


If you'd like to work with me as your coach, create a free account:  http://www.beachbodycoach.com/chapmaki

Mommy & Me Website: http://www.fitandbalancedmom.com/



No comments:

Post a Comment